Prenatal and postnatal massage - is it safe?

Yes. Prenatal massage is designed to be given in pregnancy and includes side-lying positions that are comfortable for any stage of pregnancy.

None of the techniques could cause damage to you or your baby. The tummy massage is given for mum so there is no poking or prodding or heavy massage, simply a relaxing clockwide rub to stimuklate digestions which may help with constipation and/or bowel movements.

Contact Louise@mindbodyandsole.com