Prenatal and Postnatal massage?

Prenatal Massage is specifically designed so that you can have a massage at any stage of your pregnancy. It is given in a side-laying position with support for your legs, hips, head and abdomen. Side laying has the benefit of allowing you to completely relax.
You don't need to line your tummy up with a hole in the couch (which may cause back ache).

I offer three massages:
40 minute back, neck and shoulder massage
1 hour body massage
1 hour 15 minutes of total bliss body massage!

Postnatal Massage is a massage designed to help relax tired and sore muscles, especially those in the neck and shoulders. There are assessment techniques that help your tummy muscles realign and can be helpful if your stomach muscles have separated during pushing your baby out.

Abdomen Massage

Neck massage

Contact Louise@mindbodyandsole.com